Seasonal Flu: How Businesses & Schools Can Prepare.
Seasonal influenza (the flu) can disrupt workplaces and schools, cause serious illness in vulnerable people, and strain local clinics. This…
Hepatitis C: What you need to know.
Hepatitis C (HCV) is a blood-borne virus that silently damages the liver in many people. Unlike hepatitis B (which has an effective vaccine),…
Hepatitis B: What It Is, Symptoms, Transmission & Treatment.
Hepatitis B (HBV) is a common viral infection that attacks the liver. It can be a short illness or more worryingly a lifelong (chronic)…
Hepatitis B & C: What You Should Know About Testing and Prevention
Viral hepatitis, particularly Hepatitis B (HBV) and Hepatitis C (HCV) is a major, but often hidden, public-health threat in Nigeria. According…
Antimicrobial Resistance (AMR): What Individual & Organisations Must Know.
Antimicrobial resistance (AMR) happens when bacteria, viruses, fungi or parasites change so the medicines used to treat them stop working. The…
HPV Vaccine: What it is, who needs it, and how it works
The Human Papillomavirus (HPV) vaccine is a breakthrough in cancer prevention, protecting against the virus that causes cervical and other…
The Importance of Regular Health Check-Ups.
In Nigeria today, most people only visit the hospital when they feel seriously ill. But the truth is, many life-threatening conditions like…
6 Foods That Help Regulate Blood Sugar
What you eat directly affects how quickly glucose (sugar) enters your bloodstream and how well your body handles it. Choosing foods high in…
Malaria In Nigeria: Causes, Symptoms, Diagnosis, Treatment & Prevention.
Malaria remains one of Nigeria’s biggest public-health challenges. It’s caused by a parasite transmitted by infected Anopheles mosquitoes, and…
Signs, Risks & Practical Steps for High Blood Pressure.
High blood pressure (or hypertension) often has no warning signs, yet quietly damages your heart, brain, kidneys and eyes. This practical…